Sea Veg contains organic vegetarian and vegan Vitamin D, Iodine, Omega-3, Omega-6 and fucoidan in our premium blend of nutrient-rich sea plants. We often get asked what exactly Omega-3 is, why it’s an important part of a healthy diet, and what happens if your diet is lacking in Omega-3. We’ve put together a brief article […]
It’s no secret that seaweed is an amazing food, packed with vitamins, minerals and other nutrients that people need for healthy living. What may not be as well-known is how healthy seaweed can be for the elderly. From helping lower blood pressure to strengthening skin, seaweed is good for the elderly and should be a […]
Knotted wrack is a large, common brown alga that you may have never heard of before, but you’ll be happy when you do learn what an amazing seaweed this is! Keep reading to learn what knotted wrack is and why you will love it!
What is knotted wrack?
Knotted wrack is in the Fucaceae family, and is […]