Monthly Archives: February 2018

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The Healthiest Vegetables are Sea Vegetables

An important part of any healthy diet is consuming enough fruits and vegetables, but did you know some of the healthiest vegetables are sea vegetables?  They have amazing health benefits as well as minerals not easily found in other vegetables. Let’s take a look at why sea vegetables are so healthy.

An abundance of minerals are […]

By | 2018-02-23T22:34:33+00:00 February 23rd, 2018|Sea Vegetables|Comments Off on The Healthiest Vegetables are Sea Vegetables

Here’s What You Need to Know About Omega-3

Sea Veg contains organic vegetarian and vegan Vitamin D, Iodine, Omega-3, Omega-6 and fucoidan in our premium blend of nutrient-rich sea plants.  We often get asked what exactly Omega-3 is, why it’s an important part of a healthy diet, and what happens if your diet is lacking in Omega-3. We’ve put together a brief article […]

By | 2018-03-08T23:12:34+00:00 February 16th, 2018|Omega-3 and Omega-6|Comments Off on Here’s What You Need to Know About Omega-3

Why Seaweed is Good for the Elderly

It’s no secret that seaweed is an amazing food, packed with vitamins, minerals and other nutrients that people need for healthy living. What may not be as well-known is how healthy seaweed can be for the elderly. From helping lower blood pressure to strengthening skin, seaweed is good for the elderly and should be a […]

By | 2018-02-09T23:36:38+00:00 February 9th, 2018|Health Benefits|Comments Off on Why Seaweed is Good for the Elderly

What Knotted Wrack Is And Why You Will Love it

Knotted wrack is a large, common brown alga that you may have never heard of before, but you’ll be happy when you do learn what an amazing seaweed this is! Keep reading to learn what knotted wrack is and why you will love it!

What is knotted wrack?

Knotted wrack is in the Fucaceae family, and is […]

By | 2018-02-03T00:06:36+00:00 February 3rd, 2018|Knotted Wrack|Comments Off on What Knotted Wrack Is And Why You Will Love it