Blog 2017-08-14T05:49:57+00:00


Welcome to Sea Veg’s blog! The Sea Veg blog serves as a resource for individuals looking for health news, tips and innovative ways to incorporate healthy seaweed into their diet.

Every week, we post new health and seaweed-related content to help you with your healthy regime efforts. Looking for something specific about seaweed supplements we haven’t yet covered here? Contact us! We’d love to hear from you!

  • Irish Moss

Facts and Health Benefits About Irish Moss You Never Knew

Getting the right nutrients is key to better health. For many, that means seeking out “superfoods” such as kale, blueberries and spinach. It may be time to add Irish Moss to that list! Learn the […]

  • Nori and Laver

Nori and Laver: Are They the Same and Are They Healthy?

Nori and Laver are often used interchangeably to describe the same thing, but are they really the same? And are they good for you?

What is Laver?

Laver is an edible seaweed and is often used in […]

  • oarweed

What is Oarweed and How is it Used?

If you currently use seaweed supplements, chances are good (VERY good if you use Sea Veg!) that you’ll see Oarweed listed in the ingredients. Some may ask, “what is Oarweed and how is […]

  • wakame

Wakame: What is it and How Can It Improve Your Health?

For people who are looking for a highly nutritional seaweed supplement, wakame is one of the ingredients they look for, but what is it and how can it improve your health?

What is Wakame?

  • red, brown and green seaweed

What’s the Difference Between Red, Brown and Green Seaweed?

Oftentimes when you’re looking at seaweed products, including seaweed supplements, you may see one or more of these seaweeds listed. So, what’s the difference between red, brown and green seaweed?

Understanding the three different colors in […]

  • seaweed benefits

Seaweed Benefits That You Need To Know

The buzz about seaweed continues to grow, and health-conscious people continue to seek ways to incorporate more seaweed into their diets, including the consumption of seaweed supplements. If you’re still learning about seaweed […]