Welcome to Sea Veg’s blog! The Sea Veg blog serves as a resource for individuals looking for health news, tips and innovative ways to incorporate healthy seaweed into their diet.
Every week, we post new health and seaweed-related content to help you with your healthy regime efforts. Looking for something specific about seaweed supplements we haven’t yet covered here? Contact us! We’d love to hear from you!
Getting the right nutrients is key to better health. For many, that means seeking out “superfoods” such as kale, blueberries and spinach. It may be time to add Irish Moss to that list! Learn the […]
Nori and Laver are often used interchangeably to describe the same thing, but are they really the same? And are they good for you?
What is Laver?
Laver is an edible seaweed and is often used in […]
For people who are looking for a highly nutritional seaweed supplement, wakame is one of the ingredients they look for, but what is it and how can it improve your health?
What is Wakame?
Oftentimes when you’re looking at seaweed products, including seaweed supplements, you may see one or more of these seaweeds listed. So, what’s the difference between red, brown and green seaweed?
Understanding the three different colors in […]