Millions of dollars are spent each year by consumers, seeking the latest treatment for beauty. Face creams, wrinkle reducers, hair growth supplements….the list goes on and on, but most doctors will tell you that the best beauty regimen is a healthy diet. And guess what? Seaweed should be part of that diet! Considered by many […]
Seaweed has many health benefits we’ve written about in the past: it helps fight diseases, assists with thyroid regulation, strengthen bones…the list goes on and on. Another benefit is iron. Seaweed is an excellent dietary source. Seaweed is a natural, non-animal source of vitamin B-12 and is high in iron. You can get more iron […]
It’s no secret that seaweed is an amazing food, packed with vitamins, minerals and other nutrients that people need for healthy living. What may not be as well-known is how healthy seaweed can be for the elderly. From helping lower blood pressure to strengthening skin, seaweed is good for the elderly and should be a […]
Seaweed has always been considered a very healthy option to add to your diet. Many articles talk about how healthy seaweed is, comparing it to kale or spinach. Most parents know that getting a child to eat healthy is an ongoing battle, so the thought of incorporating seaweed into their diets sounds like […]
Everyone knows that one of the keys to a healthier life is eating better. A healthier diet includes eating plenty of fruits and vegetables, historically known for their superfood powers. Unfortunately, over the years, many argue that fruits and vegetables have become “dirt poor“; because of soil depletion, crops grown decades ago were […]
As the new year approaches, people are once again considering how they can live a healthier life in 2018. For many, that means eating better; more specifically, getting more nutritious vegetables into their diets. While most vegetables will give you the nutrition you need, many health-savvy professionals know to look to the sea to get […]
The buzz about seaweed continues to grow, and health-conscious people continue to seek ways to incorporate more seaweed into their diets, including the consumption of seaweed supplements. If you’re still learning about seaweed and all the amazing benefits it provides, here are a few seaweed benefits that you need to know!
Seaweed can be […]
In an ideal world, everyone would nutritious foods, get plenty of sleep, breath pristinely clean air, and not put any substances in our body such as alcohol or tobacco. Unfortunately, that’s simply not the case for most people. From time to time, we all slip; we eat fast foods or foods with a lot of […]
There are many articles about the many uses and benefits of seaweed. Seaweed is one of Mother Nature’s wonder foods! Seaweed is one of the most nutritionally dense plants on the planet and the most abundant source of minerals in the plant kingdom as it has access to all the nutrients in the ocean. Learn more about seaweed […]
Seaweed and seaweed-based products are extremely popular right now, and with good reason! Seaweed is one of the healthiest plants that you can consume. Let’s take a look at some of the health benefits of seaweed.
Fight against cancer
Research indicates that seaweed can help to regulate estrogen and estradiol levels, which are two hormones […]