Omega-3 and Omega-6

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Why You Need Omega-6 and How to Get it Into Your Diet

A healthy component of any diet is to ensure you’re getting enough fatty acids each day. Many people think that means eating a lot of fish, but that’s not necessarily your only option! One fatty acid in particular that is important is Omega-6. Learn why you need omega-6 and how to get it into your […]

By | 2018-07-12T23:16:51+00:00 July 6th, 2018|Omega-3 and Omega-6|Comments Off on Why You Need Omega-6 and How to Get it Into Your Diet

Here’s What You Need to Know About Omega-3

Sea Veg contains organic vegetarian and vegan Vitamin D, Iodine, Omega-3, Omega-6 and fucoidan in our premium blend of nutrient-rich sea plants.  We often get asked what exactly Omega-3 is, why it’s an important part of a healthy diet, and what happens if your diet is lacking in Omega-3. We’ve put together a brief article […]

By | 2018-03-08T23:12:34+00:00 February 16th, 2018|Omega-3 and Omega-6|Comments Off on Here’s What You Need to Know About Omega-3