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Ideas for Getting More Healthy Seaweed Into Your Health Routine

The list of health benefits from seaweed goes on and on. Seaweed offers many health benefits that we all should be taking advantage of but sometimes getting seaweed into your diet can be challenging. You’re either limited to what you get in a sushi […]

By | 2018-05-18T22:20:31+00:00 May 18th, 2018|Seaweed|Comments Off on Ideas for Getting More Healthy Seaweed Into Your Health Routine

Seaweed is More Popular Than You Think

In more recent years, seaweed does seem to be gaining a bit of popularity. We recently wrote a blog post about how it may even be considered “the new kale“, referencing how many people are beginning to embrace it in their cooking and snacking routines. Most certainly we are always touting the many […]

By | 2018-04-14T00:23:56+00:00 April 13th, 2018|Seaweed|Comments Off on Seaweed is More Popular Than You Think

The Many Uses of Seaweed: More Than a Health Food

At Sea Veg® we’re always amazed by all the healthy benefits incorporating seaweed into your diet can bring. We’ve written several blog posts about the health benefits of seaweed, but we’d be remiss if we didn’t highlight everything seaweed can do. It’s really quite amazing! Learn more about the many uses of seaweed; it’s more […]

By | 2018-04-06T22:40:36+00:00 April 6th, 2018|Seaweed|Comments Off on The Many Uses of Seaweed: More Than a Health Food

Seaweed Myths and Truths

Health and nutrition has long been a source of confusion and inaccurate information. While people try to stay informed on what’s healthy and what’s not, it can be overwhelming because it appears that the information constantly changes. Eggs are bad for…then they’re considered good for. All fat is bad, then only “bad” fats are bad. […]

By | 2018-03-30T22:24:46+00:00 March 30th, 2018|Seaweed|Comments Off on Seaweed Myths and Truths

Is Seaweed the New Kale?

When making a list of healthy vegetables we should be eating more of, seaweed rarely makes the list. For many people, the only time they consume seaweed is when they have sushi, eating the seaweed that’s wrapped around their favorite rolls or floating in their miso soup should they be so adventurous. Kale seems to […]

By | 2018-03-09T19:01:01+00:00 March 9th, 2018|Seaweed|Comments Off on Is Seaweed the New Kale?

Why Maerl is Found in High Quality Seaweed Supplements

There are numerous articles, radio segments and studies that boast the many health benefits of seaweed and why taking a seaweed supplement is a great way to get seaweed in your diet. For anyone who picks up a seaweed supplement, many of the ingredients will make sense: Nori, Irish Moss, Omega 3 and 6, […]

By | 2018-03-02T18:58:40+00:00 March 2nd, 2018|Seaweed|Comments Off on Why Maerl is Found in High Quality Seaweed Supplements

What’s the Difference Between Red, Brown and Green Seaweed?

Oftentimes when you’re looking at seaweed products, including seaweed supplements, you may see one or more of these seaweeds listed. So, what’s the difference between red, brown and green seaweed?

Understanding the three different colors in seaweed

Seaweeds below to three different groups, which have been noted since the mid-nineteenth century based on color:  brown, red, and […]

By | 2017-11-10T22:55:01+00:00 November 10th, 2017|Seaweed|Comments Off on What’s the Difference Between Red, Brown and Green Seaweed?

5 Videos You Should Watch to Learn About Seaweed

If you’re in to maintaining a healthy lifestyle, chances are seaweed has been on your radar to try, as so many people tout it as a superfood with all it’s healthy benefits. While there are several great blogs about seaweed that you can read to become more educated, many people prefer to watch […]

By | 2017-10-13T23:10:35+00:00 October 13th, 2017|Seaweed|Comments Off on 5 Videos You Should Watch to Learn About Seaweed

Your Questions About Seaweed Answered

Seaweed is a known superfood among those who strive to eat healthier so it’s no surprise that as it continues to increase in popularity, so do all of the questions about seaweed. What does it taste like?  How healthy is it? Can I only gain benefits by eating raw seaweed? Which seaweed should I eat?  The […]

By | 2017-10-05T14:08:06+00:00 September 23rd, 2017|Seaweed|Comments Off on Your Questions About Seaweed Answered

How to Get More Healthy Seaweed into Your Diet

It’s no secret that seaweed is healthy for you. From being an antioxidant to a fantastic source of iodine, seaweed offers many health benefits that we all should be taking advantage of. However, not everyone is willing to consume seaweed, finding the look, texture, or taste unpleasant. However, there are a few ways to get […]

By | 2017-08-07T19:16:06+00:00 August 7th, 2017|Seaweed|Comments Off on How to Get More Healthy Seaweed into Your Diet